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oilpulling precautions

a. Do not swallow. The oil should be spat out. But inadvertently if you swallow there is nothing to worry. It will go out through faeces. Nothing is to be done.

b. If you are allergic to a particular brand of oil, change the brand of oil or oil itself to different oil.


c. We are receiving many emails about which oil to use. The recommended oils to use are Sunflower Oil or Seasme Oil. Our experience with thousands of people across the globe says use cold pressed Sunflower or Seasme oil as first choice, if it is not available use refined Sunflower or Seasme Oil. We have observed that any oil other than Sunflower or Seasme may not be as effective. Read more at oil for oil pulling

Important Note

All information contained in this website should not be used as a substitute for the advice of an appropriately qualified and licensed physician or other health care provider. The information provided here is for educational and informational purposes only. In no way should it be considered as offering medical advice. Please check with a physician if you suspect you are ill. NO LIABILITY WILL BE ASSUMED FOR THE USE OF THESE ARTICLES. The information contained is not intended for medical advice. You should always discuss any medical treatment with your Health Care Provider.